Top S&C Blogs Every Coach Should Follow
As an S&C coach, keeping up with the latest trends, research, and techniques is crucial for giving our athletes the best training and support possible.
We all know that reading blogs from experts in the field is a great way to get new insights and keep improving.
So, here are my top picks for the best S&C blogs every coach should follow:
Michael Boyle is one of the most respected figures in the S&C community. His blog is a treasure trove of information on athletic training, injury prevention, and performance enhancement. Boyle's insights and practical advice are invaluable for any S&C coach looking to elevate their training programs.
Although Eric Cressey specialises in S&C for baseball players, his blog covers a wide range of topics relevant to all athletes. From strength training and mobility to injury prevention, Cressey's evidence-based approach provides coaches with reliable and actionable information.
Known as "The Glute Guy," Bret Contreras is big on strength training, biomechanics, and muscle hypertrophy. His blog features detailed articles on effective training techniques and the latest research in the field.
4. Strength and Conditioning Research Blog
Chris Beardsley's blog delves into the latest scientific research related to strength and conditioning. His in-depth analyses and summaries of research papers help coaches stay informed about the latest findings and how they can be applied in practical settings.
SimpliFaster covers everything from speed training and agility drills to strength development and sports performance. It's packed with practical tips and insights that can really boost your coaching game. Whether you're into track and field or team sports, you'll find something valuable here to up your coaching skills.
7. Sportsmith
Sportsmith provides a wealth of knowledge from leading experts in the field of sports science and strength and conditioning. The blog covers a wide range of topics including training techniques, athlete monitoring, and sports technology, making it an invaluable resource for any S&C coach.
Science for Sport offers detailed, research-backed articles on various aspects of sports science and strength and conditioning. The blog is designed to bridge the gap between scientific research and practical application, providing coaches with evidence-based insights to enhance their training programs.
By following these blogs, you'll gain access to a wealth of knowledge from some of the best minds in the S&C field. Whether you're looking for the latest research, practical training tips, or insights into coaching philosophies, these blogs have you covered.
Until next time,
Michael
